Running: How I do what I do
As I gear up for a big race this weekend (another 21.1k in Ottawa), I’ve been reflecting on how I’ve gotten to where I am today...
New Personal Best 21.1km – 1:18:51!!!
On September 18, I ran my best ever half-marathon time (21.1km), in Ottawa during the annual Army Run. At 1:18:51, I placed 11th out of...
